Meditation & Yoga Retreat
At the Kopan Monastery the air is clean and the view across the valley is fascinating. 360 monks, lamas, teachers and workers dwell there. The monks travel from all areas of Nepal and Tibet with ages ranging from seven to sixty years old. Their lives lie in the faithfulness to study and practice the teachings of Buddha Shakyamuni. As well taking a particular emphasis on the teachings of Lama Tsong Khapa, the founder of the Gelug Lineage.
Worldwide travelers come here to attend courses and enjoy the spiritual ambiance of the place. Kopan does everything it can to help all beings enable their full potential of eternal wisdom and benevolence. When spending a couple of days at Kopan Monastery, a wide panoply of offers are proposed to you. From curses and retreats, guided visits, prayers and Pujas to learning about meditation and Buddhism. It is a chance for you to put aside your daily routine and enjoy a mindfulness meditational experience at the heart of the Buddhism culture.
No required minumum number of participants.
13 Days - Itinerary
Day 1 : Arrival in Kathmandu. Briefing with the group.
Days 2 : flight from Kathmandu to Phaplu and then walk to Ringmu.
Day 3 : Ringmu to Nuntala
Day 4 : Nuntala to Bumburi
Day 5 to 8 : Village time in Bupsa, Bumburi and Kharikola
Day 9 : Bupsa to Puiyan
Day 10 : Day in Puiyan
Day 11 : Puiyan to Lukla
Day 12 : Lukla to Kathmandu (flight)
Day 13 : Depart or onward travel
More information on the Adventure Alternative UK
Fitness Level
Price :
$ 2,530 - £ 1,995
Dates
Select the dates by clicking on the “book now” button at the bottom of the page.
Package
Excludes
International flight to and from Kathmandu
Trip Insurance and Visa fees
Sightseeing in Kathmandu city
Includes
Full board accommodation at the Guesthouse or hotel in Kathmandu
Guide insurance and salary
Government Tax and Tourist service charge